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      <image:title>Üçgen Pozu</image:title>
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      <image:title>Yarım Ay Pozu</image:title>
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      <image:title>Sandalye Pozu</image:title>
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      <image:title>Geniş Bacak İleriye Eğilme</image:title>
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      <image:title>Lotus Pozu</image:title>
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      <image:title>Yarım Lotus</image:title>
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      <image:title>Kolay Oturuş</image:title>
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      <image:title>Kelebek Pozu</image:title>
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      <image:title>Oturarak İleriye Eğilme</image:title>
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      <image:title>Tekne Pozu</image:title>
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      <image:title>Kafa-Diz Pozu</image:title>
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      <image:title>Oturarak Burgu</image:title>
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      <image:title>Kobra Pozu</image:title>
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      <image:title>Yukarı Bakan Köpek</image:title>
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      <image:title>Sfenks Pozu</image:title>
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      <image:title>Çekirge Pozu</image:title>
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      <image:title>Yay Pozu</image:title>
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      <image:title>Köprü Pozu</image:title>
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      <image:title>Tekerlekli Poz</image:title>
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      <image:title>Mutlu Bebek Pozu</image:title>
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      <image:title>Bacaklar Duvarda</image:title>
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      <image:title>Sırtüstü Burgu</image:title>
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      <image:title>Ölü Pozu (Savasana)</image:title>
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      <image:title>Aşağı Bakan Köpek</image:title>
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      <image:title>Kafa Üstü Duruş</image:title>
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      <image:title>Omuz Üstü Duruş</image:title>
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      <image:title>Ayakta Ters V</image:title>
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      <image:title>Karga Pozu</image:title>
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      <image:title>Yan Karga</image:title>
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      <image:title>Tahta Pozu</image:title>
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      <image:title>Yan Tahta Pozu</image:title>
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      <image:title>Dört Uzuv Çubuğu</image:title>
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      <image:title>Kedi-İnek Pozu</image:title>
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      <image:title>Çocuk Pozu</image:title>
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      <image:title>Masa Üstü Pozu</image:title>
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      <image:title>Güneş Selamı A</image:title>
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      <image:title>Güneş Selamı B</image:title>
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      <image:title>Destekli Balık Pozu</image:title>
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      <image:title>Sırtüstü Kelebek</image:title>
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      <image:title>Timsah Pozu</image:title>
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      <image:title>Güvercin Pozu</image:title>
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      <image:title>Deve Pozu</image:title>
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      <image:title>Kral Güvercin</image:title>
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      <image:title>Dansçı Pozu</image:title>
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      <image:title>Oturarak Geniş Açı</image:title>
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      <image:title>Kuğu Pozu</image:title>
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      <image:title>Akrep Pozu</image:title>
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      <image:title>Maymun Pozu (Spagat)</image:title>
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    <image:image>
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      <image:title>Yüksek Hamle</image:title>
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  <url>
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      <image:title>Firefly</image:title>
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  <url>
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      <image:title>Knee to Chest</image:title>
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  <url>
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      <image:title>Alçak Hamle</image:title>
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      <image:title>Piramid</image:title>
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      <image:title>Wild Thing</image:title>
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      <image:title>Hero Pose</image:title>
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      <image:title>Çelenk Duruşu</image:title>
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      <image:title>Kapı Sürgüsü Duruşu</image:title>
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  <url>
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      <image:title>Revolved Triangle</image:title>
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      <image:title>Eight-Angle Pose</image:title>
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      <image:title>Wind-Relieving Pose</image:title>
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      <image:title>Kertenkele Duruşu</image:title>
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      <image:title>Rabbit Pose</image:title>
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      <image:title>Knee to Ear</image:title>
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      <image:title>Fallen Angel</image:title>
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      <image:title>Sleeping Vishnu</image:title>
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      <image:title>Ters Savaşçı</image:title>
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      <image:title>Değnek Duruşu</image:title>
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      <image:title>Yarı İleri Eğilme</image:title>
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      <image:title>Dönmüş Yan Açı Duruşu</image:title>
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      <image:title>Yavru Köpek Duruşu</image:title>
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    <image:image>
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      <image:title>Yatarak El-Ayak Başparmağı Duruşu</image:title>
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    <image:image>
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      <image:title>Uzatılmış El-Ayak Başparmağı Duruşu</image:title>
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      <image:title>İğne Deliği Duruşu</image:title>
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      <image:title>Sekiz Uzuvlu Poz</image:title>
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      <image:title>Tanrıça Pozu</image:title>
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      <image:title>Yan Hamle Pozu</image:title>
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      <image:title>Bilge Marichi Pozu III</image:title>
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      <image:title>Ters Güvercin Pozu</image:title>
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      <image:title>Tüylü Tavus Kuşu Duruşu (Önkol Duruşu)</image:title>
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      <image:title>Handstand (Amuda Kalkma Duruşu)</image:title>
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      <image:title>Anjaneyasana Twist varyasyonu</image:title>
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      <image:title>Çevrilmiş Baş Dize Duruşu</image:title>
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      <image:title>Tavus Kuşu Pozu</image:title>
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      <image:title>Omuz Basın Duruşu</image:title>
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